Level 1

EFTi Accredited

EFT Level 1 Foundation Training Course


I am an EFT International Accredited Master Trainer, offering EFT training for all levels from beginners for ‘home use’ to professional level practitioners. You can learn the basics in a couple of days, and go on to Practitioner Certification and EFTi Accreditation if desired.

Level 1 is the foundation from which all EFT artistry evolves. Everyone starts at this Level, whether learning EFT for yourself or with a view to becoming a therapist, or adding to an existing therapeutic toolbox. I believe a thorough grounding in the basics of this technique are essential for each and every one of us, no matter what other experience or qualifications we bring to it.

This 2-day course teaches EFT from scratch and follows the EFTi Accredited Level 1 syllabus. It is exciting, and often life-changing. Even if you are completely new to the ‘therapy’ world you will finish the course able and excited to use the technique for yourself, and on your friends and family, to resolve a wide variety of anxieties, problems and stress symptoms. If you are already a health practitioner you will have mastered the basics enough to get very significant results with clients straightaway.

This Introduction Training is intended to be complete in its own right – so that even if you decide to go no further with formal training you will have gained a precious tool for life. However, I hope you may be inspired to take your learning further, and join me in reaching new levels of artistry. The basics of EFT are simple to learn and, I believe, ought to be available to everyone – gaining mastery and true expertise takes time, practice and commitment. As well as really good teaching.

Once you have completed the Level 1 workshop you are welcome to revisit it once for free at any point (2 people max per training as I keep my groups very small).

I believe that each time you experience a training you learn something new and different despite the content seeming the same. I find that students benefit enormously by this opportunity and it is something I very much encourage and welcome as part of my commitment to your learning.

If you want to return more than one time I offer further repeats at a minimal fee of £50 per day.


(2-Day) EFT Level 1 Foundation – £279 [Early Bird Offer of £229]

(4-Day) EFT Level 1 & 2 together – £499 [Early Bird Offer of £449]

**Early bird offers expire one month prior to the training date**

Investment includes Expert Tuition, Course Manual, Attendance Certificate and Coffee/Tea Refreshments.


To book Level 1 only:

•  Dates are yet to be announced

To book Levels 1 & 2 together {choose any combination of Level 1 (above) & Level 2 (below)}:

• Dates are yet to be announced

“EFT is simple; our problems aren’t.”


It is natural to feel unsure of how to apply EFT after only one day.  Not only is there a lot of information to take in but, just like learning to ride a bicycle, the real learning happens when you apply the technique, and practice, practice, and practice it.

That’s why this is a 2-day event: to allow enough time for your brain to process the information, to see demonstrations, have enough practice time and most importantly – to get your questions answered;  that’s what makes this different from ‘just another course’.

Research also tells us that revising learning material substantially increases your recall ability; that’s why this course includes various revision techniques.

Since life can be such a serious business, we also have fun in my courses – like dancing (literally), getting the opportunity to get clearer on your life dreams, a bonus session where magic happens; I will teach you much more than the training manual.

There is however another reason why this course is over two days rather than one:  to show you the 6 common causes that stop EFT dead in its tracks and prevent it from working.  [Otherwise it would be like learning advanced driving skills without knowing how to undo the breaks – it wouldn’t make sense and it won’t work!]

If you want more than just a taste of the basics of EFT, and you’re interested in a deeper understanding and experience of the technique and you want to leave believing more in yourself and your dreams and more confident in your abilities to tap when you need it – then come and attend this course.


• The Background of EFT Tapping
• The Discovery Statement
• The Full Basic Recipe
• The Short Cut Version
• Aspects
• The Importance of Testing
• Getting Specific
• Personal Peace Procedure
• Borrowing Benefits
• Association/Dissociation
• EFT Tapping for Addictive Cravings
• EFT Tapping for Pain/Physical Discomfort
• Developing questioning skills

The EFT Foundational Course allows plenty of time to watch trainer demos, and to practice using the techniques on yourself and others whilst in a safe, nurturing environment.


• Cancellations made with over 28 days notice will receive a full refund.
• Cancellations made 14 – 28 days prior to a training will receive a 50% refund.
• Cancellations made less that 14 days prior to a training will not receive a refund.
• If you wish to transfer your
booking to a future course this will be subject to a £25 administration fee.


While EFT seems to have supported remarkable changes in many emotional and physical issues to date, it should not be used instead of appropriate medical care. You should always consult your doctor before using any form of self-treatment.

Clinically proven to reduce the levels of the stress hormones cortisol and adrenaline in your body, EFT provides relief for
  • PHYSICAL aspects like headaches, backache, painful PMS, morning sickness, side effects from chemo or radiotherapy, or to improve your golf score
  • EMOTIONAL aspects like stress, anxiety, anger, depression, betrayal, fears and phobias, procrastination etc.
  • SPIRITUAL aspects like feeling lost or ungrounded or meandering about life without purpose
  • BELIEFS – changing beliefs that are keeping you stuck e.g. I’m not good enough
  • TRAUMA – releasing old past traumas like car accidents, the loss of a loved one or the sudden diagnoses of a serious disease
  • CHILDREN – helping them be happier and healthier and to overcome the effects of bullying, fear of the dark, bed-wetting and other insecurities
  • Emotional Freedom Techniques, is an amazing ‘tapping tool’ for self-help or a key essential of a therapist’s toolbox

EFT in the News

Read the various newspaper and magazine articles or watch the videos about the tapping phenomenon of EFT. Click Here!

EFT published research

Read the various published research about the tapping phenomenon of EFT. Click Here!


I have been teaching EFT for over a decade. My courses are highly rated for being safe, transformational – and different. Read below how others have experienced it…
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1-1 Private Sessions


I have recently completed Level 1 & 2 EFT Training with Kay and it totally exceeded my expectations. Kay is a truly amazing lady. She is caring, compassionate, calming and a true expert in her field. I was lucky enough to have one on one training with Kay and she took me on a truly remarkable journey. Her passion is contagious! Not only did she teach me the core requirements of the course, she helped me resolve my own issues that have been holding me back my whole life. She has a unique ability to actually become her client or student; meaning that she can give you exactly what you need to move forward in your life. I can't recommend her enough - whether you are looking to train and need a tutor or whether you have issues that need shifting; Kay is your lady! I feel truly blessed to have found her.

Emily E, Chorley

This course has surpassed all expectations! I feel so amazingly light having finally released my grief of having lost my Dad. The privacy that the 1-1 offered created a space which allowed me to release my grief safely whilst I still felt that I was honouring my Dad. And I managed to understand EFT to now be comfortable to continue to use it on myself and on my friends and family. All of that in a day!!! Kay, I am so grateful for all your help and for your amazing ability to get the essence of EFT across so beautifully.

Jennifer B, Lytham St Annes

What an insightful course! It certainly exceeded my expectations! Apart from the personal benefits I gained, like an amazing confidence boost in my ability to creatively deliver EFT and reassurance to trust my intuition; the techniques I learned today are very powerful. They work so simply on such deep levels that even issues that I felt were too ‘big’ for me to work on with my clients, shifted easily. Kay is an outstanding facilitator. She not only passionately shares the new approaches in an easy to understand manner; she also inspires you to believe in yourself. I am so grateful.

Annie R, United Arab Emirates

A great deal of material was presented very clearly and paced well in Kay's courses. I appreciated the chance to practice. I felt people's emotional issues were held safely and appropriately handled.

Oksana R, Manchester

Kay knows her EFT backwards and forwards - I could not have had a better instructor. She is so knowledgeable and brought the techniques to life with real examples. The course was even better than expected.

Vicky N, Chorley

I was impressed with how hands on we were throughout the training course - there were plenty of opportunities to practise, watch demonstrations and listen to Kay's experience of real practice.

Mirka F, Isle of Man

Kay's small groups allow much more practice of the techniques allowing you to really solidify your understanding and skills which you could not do with large numbers. A very enjoyable presentation with really good support.

Julie S, Horwich

The course exceeded my expectations. It was clearly set out and thoroughly covered the theoretical aspect of EFT. However after working on my needle phobia, the course opened my eyes to the vast possibilities of EFT! The venue was lovely and relaxing and I thoroughly enjoyed the class. Kay was an enthusiastic & knowledgeable tutor. I found that as she spoke with such passion, I enjoyed the course even more. From the amazing benefits I have received and felt today, I will definitely be attending her Level 2 course!

Kellie D, Manchester

Kay is genuine, warm and honest and she gave me an instant sense of comfort and being at ease. I feel incredibly grateful and so blessed to have had this wonderful opportunity to train with her.

Marisa R, Somerset

Once again Kay's course exceeded my expectations. Apart from the hands on tuition towards EFT artistry, the personal benefit I gained in shifting my inner blocks, was profound!

Teit Juel J, Denmark

Kay makes EFT training fun, light and energised, yet has the ability to intuitively know when to change the pace.

Marc M, Preston

I did my EFT Levels 2 and 3 training with Kay and can highly recommend her to anyone seeking to increase their knowledge and understanding of EFT as well as their ability and skills levels. Kay's approach is intuition based and spiritual, which means she is able to give a fresh and insightful perspective, taking me to places in tapping I would never have been able to reach myself.

Paola A, Bahamas

After the course, Kay left on open door for any support that was needed in my practice which was far more supportive and reassuring than other courses that I had attended.

Lorna L, Liverpool

Kay's demonstrations were very helpful and her presentations were amazing. I found it especially useful in helping me construct the dialogue necessary to be effective with EFT.

John M, Stockport

Kay's courses are consistently fabulous all the way from Level 1 through to Level 3! You get so much more than EFT, you get the tools to help you be not only a better therapist but a better You! I will recommend Kay's EFT courses to anyone.

Jenny B, Leyland

It is amazing to me how powerful this technique is. I appreciate the safe, kind environment; the openness; and the gentle, caring energy throughout the workshop. Kay, I thank you deeply for your vibrant and easy to follow presentation of the material!

Sharon J, Warrington

I got far more than EFT from this course. My life perspective has changed in every way as a result of coming on this course and the personal benefit that I received today is true belief in the real and unlimited possibilities that life has to offer. I am very happy with the standard and quality of the course facilitator. Thank you Kay!!

Damian R, Preston


My courses are designed to teach you both the theory of EFT as well as the practical ways how to use it; most importantly, my EFT courses are structured to allow you enough time to practice the technique in the safety of the training room, with help at hand to guide you when you get stuck.

Because I have been trained to a very high standard, the information is presented in an interactive way that engages you at every level; I don’t do seminars or read off PowerPoint slides.
You can totally expect to leave a lot more confident in your skill to apply EFT Tapping to yourself and others than when you walked in. You’ll probably also know yourself better, will have identified key areas where you’ve been holding yourself back and clearly see how your past has been affecting your future.

Armed with that knowledge – not to mention your new EFT tapping skills and tapping buddies! – you will know that you absolutely can change; you can be free of whatever has been limiting you, release physical, emotional and spiritual pain, and you can literally tap into more of your potential.

If you already work with people, you’ll leave excited about how you can help them even more with this strange thing called ‘EFT Tapping’!!
These trainings have been designed to meet people from all walks of life, to guide them through the process of understanding and then safely applying EFT.

If you already work with people (as a coach, mentor, doctor, nurse, chiropractor, teacher or any other capacity) then EFT tapping is a perfect complement. If you have no intention of working with people in a professional capacity, you can still add an amazingly simple and powerful way to help yourself through life’s day-to-day challenges and possibly help those close to you like friends and family.

If you haven’t reached your full potential yet (who has?!) then EFT tapping can help you take the next steps towards being more of who you really are, leaving behind backaches, headaches and heartaches and self-imposed limitations.
Yes, for a number of reasons!

You already know how to work with people, and you already know that they pay you to get better. That being the case, why wouldn’t you learn a new skill that’s not only easy to apply to your clients where you think it’s appropriate, but also easy to teach them, to help them take responsibility for their own well-being and healing in between their sessions with you?

My style of teaching (and beauty of EFT) is inclusive; my role is not to make other modalities wrong, but to demonstrate practically how to include EFT in what you may already be doing. Increasingly therapists, medical doctors and other experts have attended these courses and without exception they have incorporated EFT into their lives, if not their practice.
EFT Training requires a specialized skill-set which is different from being a good EFT practitioner. Another way of saying that, is that a good EFT Practitioner does not necessarily make a good EFT Trainer. Here’s how training with me gives you the best of both worlds. In addition to being masterful at EFT, having run a very successful private practice working with people from all around the world (you can read some of my clients results on this site), I have also learnt how to deliver training in a way that engages all parts of your brain and to deliver the course material in a way that is refreshing, powerful and effective.

I have facilitated, led and co-led numerous training events for over 10 years and have become well known as an engaging, fun and unusual presenter and trainer that creates very safe training environments.

Even though my training manuals contain a lot more than the required curriculum, woven into the material and in the way that I present there is also a lot more than meets the eye, or your expectations. Over many years I have studied in a wide range of other techniques and modalities and because I’ve applied EFT to so many people on such a diverse range of ‘issues’, I’m able to draw on a host of real life examples to demonstrate and teach.

Moreover, participants tell me that they have fun on my courses and feel leaving great about themselves. I agree!
• To allow you enough time to review and integrate the material
• To provide more opportunity for you to practice and to see demo’s
• To avoid this course becoming ‘just another course’, by enabling you to leave the training room confident with your new skill
• To accommodate the EFTi’s stipulation of overall course hours to maintain the excellent standards of tuition Students from all around the world consistently comment on the value in having sufficient time to practice the techniques during the training event because it allows you to feel confident to go out and apply the techniques immediately.
There is however another very important reason. In addition to covering the training syllabus, my EFT training courses have been designed to give you additional personal transformation, to cover all styles of learning, and to make sure the information ‘sticks’.
Instead of this becoming ‘just another course’, by the end of our time together, you’ll be confident in your ability to apply the technique.
Most of my courses are open to everyone who understands English; any additional requirements are noted with the course info here on my site.

If you are not sure if you meet the requirements (maybe you have trained with someone else or you’ve self-studied), contact me and let’s talk.
You’ll receive a highly detailed welcome email when you register for the course, containing

• what to bring
• what to expect
• the training location
• start and finish times
• the arrangements around lunch, drinks and snacks.

Yes I do, all my EFT Training courses meet the EFTi requirements toward accreditation. I am passionate about sharing EFT and offering you the best help and support I can so that you get the skills you need to maximise your fullest potential. It is with this in mind that I created ACCREDITED TO THRYVE – it offers you a structured system to support you in becoming accredited within 8 weeks.

Yes, I offer EFT mentoring as per EFTi’s annual mentoring and CPD requirement. This is designed to help you continually grow and develop as an EFT practitioner. By keeping your skills sharp, you can better handle complex issues, meet clients where they are, facilitate a safe and ethical EFT process, and maximise your results.


Phone: +44(0)1254 674 038
Email: [email protected]
Address: THRYVE HQ, 86 Columbia Way, Blackburn, BB2 7DT
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